Stress And Common Sense
By Arnold Jago
Most of us have to face up to our share of stress. It is always a challenge. Whether it becomes a problem mainly depends on how we go about dealing with it.
Stress can be a complicated business -- with medical, psychological and spiritual aspects.
This small (64-page) book offers you, the reader, a guide to one practical way of coping with stress -- a way anybody can follow. What this book describes is not the only way to deal with stress, but it offers a method that does work.
Doctor Arnold Jago worked for over 20 years as a surgeon in the United Kingdom, Australia and Fiji. He now practices as a one-man, self-employed general practitioner in Mildura, a rural city of 25,000 people on Australia’s Murray River.
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Stress And Common Sense